Stories

So many times I find myself searching for the right words to share at the end of class. I wonder what the right message should be? needs to be? in this moment to address or bring into focus all that’s happening in the world. But I’ve realized that thinking in terms of right and wrong […]

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This is the time…

This is a time, more than ever to stand directly in your humanity so that you may recognize the humanity in others. Engage in honest conversations around the emotions arising inside of you. Know you are not alone. …To see the lessons in the fear and uncertainty that surround us. To move inward and make […]

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